Post from Ross Martin.....

I am very proud to write of my recent ascent of the largest mountain in the British Isles, Ben Nevis!

As part of a party of thirteen, we all made it to the very top of the 1344m, taking between three and four hours. After a small celebration at the top, we considered the job all but done. Just the quick descent back to the pub! 

However I can personally vouch on the difficulties of a rocky path for the joints!

... must look for the cod-liver oil.